I made this a few years ago for my granny. We both fell in love with this recipe. I got the recipe from one of her old Weight Watcher Cookbooks (probably one of the first cookbooks they published - you know the ones that had a lot of weird recipes in them but this one was actually delicious!).
Chicken Quesadillas with a Balsamic Vinegar Corn Salad
Ingredients for Salad
1 c thawed frozen corn kernels
1/2 c green bell pepper, seeded & diced
1/2 c tomato, seeded & diced
2 tbs chopped fresh cilantro
2 tsp balsamic vinegar
1/4 tsp salt
Ingredients for Quesadillas
1 1/2 c shredded cooked chicken breast
1 c shredded lettuce
1/2 c thick & chunky salsa
6 (8") flour tortillas
1/2 c shredded sharp cheese
Directions:
In a medium size bowl, combine all the salad ingredients and set aside. In another medium-size bowl, combine the shredded chicken, lettuce, and salsa. Divide among three of the tortillas. Sprinkle with cheese. Top with the remaining tortillas. Spray a large nonstick skillet with nonstick cooking spray. One at a time cook the quesadillas until lightly browned, approximately 3 minutes on each side; turning carefully with a spatula. Cut the quesadillas into quarters. Arrange 3 quarters on each of the 4 plates. Serve with the salad on the side.
Serves: 6 6 WW Points
Tuesday, June 28, 2011
Tilapia Fish Tacos
Tilapia Fish Tacos
Ingredients:
4 oz Tilapia fillet
Vegetable Oil Spray
2 tsp Taco Seasoning (you can use a pkg mix or look up my recipe for taco seasoning mix)
Cilantro
Half Lime, Sliced
2 Corn Tortillas
2 TBS Salsa
1 c Lettuce
Directions:
Spray aluminum foil. Place fillet o top. Spray fillet, sprinkle taco seasoning and cilantro. Top with slice limes. Fold aluminum foil. Bake in 350 degree oven for 20-25 minutes.
Warm corn tortillas. Fill with fish and taco ingredients.
Serves: 1 Calories: 270 for both
Ingredients:
4 oz Tilapia fillet
Vegetable Oil Spray
2 tsp Taco Seasoning (you can use a pkg mix or look up my recipe for taco seasoning mix)
Cilantro
Half Lime, Sliced
2 Corn Tortillas
2 TBS Salsa
1 c Lettuce
Directions:
Spray aluminum foil. Place fillet o top. Spray fillet, sprinkle taco seasoning and cilantro. Top with slice limes. Fold aluminum foil. Bake in 350 degree oven for 20-25 minutes.
Warm corn tortillas. Fill with fish and taco ingredients.
Serves: 1 Calories: 270 for both
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